Counselling can help you to cope with your bereavement, and the grief and loss that follows
Bereavement affects us all at some point, and in different ways. Whatever the reason for your loss, be it a child, parent, relative, or even a much loved family pet… we all tend to feel an overwhelming sense of loss. Gradually over time, this gets easier for us to cope with, but for some people the grief is so overwhelming or goes on for so long, that you may wish to talk to someone about it and working out your feelings.
‘Time is a healer’ doesn’t apply to us all, and feelings can linger for many years, affecting your day to day life. Bereavement is healthy and natural, but for some it becomes a problem.
If you are struggling to cope with the loss of someone you loved and wish to do something about it, you’re already half way there by reading this page. Take the next step, and give me a call for a friendly, professional chat… and see if I can help.